Bra att veta, Inspiration, Kriyor, Mantran, Meditationer, Uncategorized

Kundalini Yoga for Navel Intelligence


In the ancient shastras, it states that “all yoga starts in the Navel Point”. The navel is an important center of energy transformation in the body. A strong navel brings many blessings including better circulation throughout the body, an overall feeling of well-being, more courage, and a deeper ability to meditate and transform on energetic levels. A weak navel reflects a fatigued body, anxious mind, and restless spirit. This series is all about awakening the intelligence of your navel point through various sophisticated yogic techniques.
In this 8 week series, you will practice many strenuous & powerful abdominal kriyas (sets of yogic exercises), powerful meditations, and ways to adjust and set the navel point. Learn the secrets of Kundalini Yoga for Navel Power!

Åtta torsdagar 19.00-20.30 med start vecka 41 tar vi oss an navelpunkten med hjälp av kraftfulla kriyor och meditationer. Vill du vara med så bokar du din plats här.



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