Kriya for Detoxification

We detoxify continuously throughout life. We process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighted down under the ash of metabolism and the remnants of old emotions.
This set systematically moves the energy of the body and mind to keep you light and vitalized.
detoxification

Kriya for Detoxification (pdf)

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