This yogaset changes your energy from horisontal to vertical. It takes the energy up, raising up through the body and clearing a lot of blocks in the body. You feel yourself working on your kidneys, your liver and stretching out the whole of the nervous system.

Music during set:
Waah Yantee, Kar Yantee (Aquarian Sadhana, Avtar Kaur and Moshik Kop)
Publicerad av Kultar Kaur
I am a certified Kundalini Yoga teacher, living in Gothenburg, Sweden where I offer classes at Golden Link Yoga Studio.
My spiritual name - Kultar Kaur means Princess/Lioness of God who with great compassion serves to elevate everyone”.
My main goal is to share the teachings of Yogi Bhajan and to inspire people to change their lives in a positive way and to recognize their true divine and infinite identity within themselves.
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