Bra att veta, Inspiration, Meditationer

Self-Improvement or Self-Acceptance?

Self-love”Self-hatred and guilt don’t accomplish anything other than to give us an excuse to separate from ourselves. We go on to treat ourselves like robots rather than human beings. When we do this to ourselves, we also project this non-acceptance onto everyone else in our lives like our friends, family, children and partners.”

from the article Kundalini Yoga Self-Improvement or Self-Acceptance?

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